Tuesday, December 30, 2008
After visiting the zoo, we rode our bikes through Rock Canyon on the Front Range Trail. The trails are paved and flat, and the scenery is something I would never have expected. You can find the trailhead using directions to the Nature and Raptor Center in Pueblo, and just go a little further down the road following the signs that say "Coyote's Den on the River". It costs $3.00 for parking because it is part of the Pueblo Reservoir park system.
We are ready for New Year's Eve with our cool, hand-made party hats. I found a good party hat template and we used card stock to make the bases. The girls added foam stickers and other embellishments to make them more festive.
Monday, December 22, 2008
Last night was the first night of Hannukah. To celebrate, we made homemade potato pancakes, which are also known as latkes. The girls were very excited to make them from scratch, and we used a recipe from one of their favorite holiday stories, Latkes, Latkes, Good to Eat, by Naomi Howland. We ate them with applesauce and sour cream, which sounds weird but tastes delicious!
Yesterday was also the first day of winter and the winter solstice. I'm looking forward to the days getting longer. The sun goes down early on the north slope!
Wednesday, December 17, 2008
The 53 Runner’s Commandments
by Joe Kelly
2. Walking out the door is often the toughest part of a run.
3. Don’t make running your life. Make it part of your life.
4. During group training runs, don’t let anyone run alone.
5. Keep promises, especially ones made to yourself.
6. When doing group runs, start on time no matter who’s missing.
7. The faster you are the less you should talk about your times.
8. Keep a quarter in your pocket. One day you’ll need to call for a ride.
9. Don’t compare yourself to other runners.
10. All runners are equal, some are just faster than others.
11. Keep in mind that the later in the day it gets, the more likely it is that you won’t run.
12. For a change of pace, get driven out and then run back.
13. If it was easy, everybody would be a runner.
14. When standing in starting lines, remind yourself how fortunate you are to be there.
15. Getting out of shape is much easier than getting into shape.
16. A bad day of running still beats a good day at work.
17. Talk like a runner. “Singlets” are worn on warm days. “Tank tops” are worn to the beach.
18. Don’t talk about your running injuries. People don’t want to hear about your sore knee or black toe.
19. Don’t always run alone.
20. Don’t always run with people.
21. Approach running as if the quality of your life depended on it.
22. No matter how slow you run it is still faster than someone sitting on a couch.
23. Keep in mind that the harder you run during training, the luckier you’ll get during racing.
24. Races aren’t just for those who can run fast.
25. There are no shortcuts to running excellence.
26. The best runs sometimes come on days when you didn’t feel like running.
27. Be modest after a race, especially if you have reason to brag.
28. If you say, “Let’s run this race together,” then you must stay with that person no matter how slow.
29. Think twice before agreeing to run with someone during a race.
30. There is nothing boring about running. There are, however, boring people who run.
31. Look at hills as opportunities to pass people.
32. Distance running is like cod liver oil. At first it makes you feel awful, then it makes you feel better.
33. Never throw away the instructions to your running watch.
34. Don’t try to outrun dogs.
35. Don’t trust runners who show up at races claiming to be tired, out of share, or not feeling well.
36. Don’t wait for perfect weather. If you do, you won’t run very often.
37. When tempted to stop being a runner, make a list of the reasons you started.
38. Never run alongside very old or very young racers. They get all of the applause.
39. Without goals, training has no purpose.
40. During training runs, let the slowest runner in the group set the pace.
41. The first year in a new age group offers the best opportunity for trophies.
42. Go for broke, but be prepared to be broken.
43. Spend more time running on the roads than sitting on the couch.
44. Make progress in your training, but progress at your own rate.
45. “Winning” means different things to different people.
46. Unless you make your living as a runner, don’t take running too seriously.
47. Runners who never fail are runners who never try anything great.
48. Never tell a runner that he or she doesn’t look good in tights.
49. Never confuse the Ben-Gay tube with the toothpaste tube.
50. Never apologize for doing the best you can.
51. Preventing running injuries is easier than curing them.
52. Running is simple. Don’t make it complicated.
53. Running is always enjoyable. Sometimes, though, the joy doesn’t come until the end of the run.
Friday, December 12, 2008
Thursday, December 11, 2008
Wednesday, December 10, 2008
Monday, December 8, 2008
Sunday, December 7, 2008
Saturday, December 6, 2008
One type of countertop that falls within the eco-friendly is
Photos courtesy of www.squakmountainstone.com
Friday, December 5, 2008
Not that I want any competition in entering these contests, but to get you started, here are two that I found today that I really like, Bloggy Giveaways and Tip Junkie.
Tip Junkie is having a 12 Days of Junkie where there will be 2 winners announced each day for the next 12 days! It's to help promote the women who are selling their products in the Mom-preneur Shop-a-thon. Money is tight this holiday season, so spend wisely and shop smartly at these amazing shops. And you might win something too!
Tuesday, December 2, 2008
Photo courtesy World Preschool Mom's Blog.